Join Shannon Carter, Extension Educator and Sandy Bohl, Trained Instructor, with Ohio State University Extension Fairfield County, at the Keller Market House to learn to make better use of your slow cooker! The class will cover slow cooker basics, meal planning tips, ideas on how to save money and time and samples of slow cooker… Continue Reading Slow Cooker Lunch & Learn
Health doesn’t have to be complicated … And neither does meal prep! Creating an effective and sustainable meal prep practice using real food is one of the most important skills to eat better, yet it can seem intimidating. Join Virginia Magill of Functionally Whole Health and Wellness Coaching to cut through the overwhelm, master this key… Continue Reading Meal Prep Made Easy
Fight those winter blues! Nothing makes us feel cozy in the winter like a steaming cup of herbal tea. We think of tea as a soothing treat, but it's easy to overlook the many health benefits, from improving digestion, calming ragged nerves, and improving sleep, to adding key nutrients to our diet. Local herb farmer… Continue Reading Mixing & Using Herbal Teas