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Meal Prep Made Easy

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$20 – $25
Smiling woman in kitchen holding three glass food containers

Meal Prep Made Easy

February 9 @ 6:00 pm - 7:30 pm

Health doesn’t have to be complicated … And neither does meal prep!

Creating an effective and sustainable meal prep practice using real food is one of the most important skills to eat better, yet it can seem intimidating.

Join Virginia Magill of Functionally Whole Health and Wellness Coaching to cut through the overwhelm, master this key skill, and take control of healthy eating!

This class will include:

• Planning tips and tricks
• Simple prep strategies
• Finding inspiration
• Overcoming obstacles
• How to prep when feeling low energy
• Creating a customized weekly plan

Class fee is $25 or $20 for Friend of the Market Members.

Please RSVP by Tuesday, February 7th by calling Keller Market House at 740-277-6305 or emailing info@kellermarkethouse.org.